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"What do you use that for"

When you walk into a wholefoods store for the first, second or even 100th time there will always be a product on the shelf that makes you ask the question..  What do you use that for? So we have put together a list of a few of the main products we...

Baked Vegan Vanilla Lemon Cheese Cake

This Baked Vegan Vanilla Lemon Cheese Cake recipe by Naturally Nina will have you wanting to pop the oven on and start baking another slab. Nina's recipes are plant based, gluten free, refined sugar free, super easy to make and delicious.  If you make this cheesecake, which I highly recommend you...

Organic Vs Non-Organic

Why should we choose Organic over generic? Organic food is absolutely more expensive than the generic factory version. There’s no question, to shop organic will cost more money. But why? And what’s the actual difference?   What’s the difference between Organic and Non-organic foods? Whole systems approach Organics is not...

Meet Our Beautiful Bunch of Flours

Did you know that at Pantree we have 14 different variations of organic flour.  Confused about the different types of flour? Wheat, wholewheat, gluten free…when it comes to baking with flour, there are more choices than ever. It can be difficult to choose the right one for your recipe, so we have created...

DON'T Buy LSA! - Store Bought LSA is Bad For You.

What is LSA? LSA is a ground combination of three great whole foods - Linseeds (aka Flaxseed), Sunflower seeds & Almonds.   Every one you talk to, all over the internet, health advisors and nutritionists all agree that organic LSA is great for you! This mix is an amazing source of dietary...

Online Orders Packed With Zero Waste

By shopping in store you're in control of how your goodies are packed when you purchase them. But when you choose / need to shop online you ask the question "how is my order packed and delivered". We know you are doing your part in shopping eco friendly so we...

How to Shop Successfully at Bulk Stores - A Beginner’s Guide

By Guest post by Lindsay Miles, 6 Mar 2019. If you’ve never shopped at a bulk store before, find the idea a little intimidating or maybe aren’t quite sure what all the fuss is about, this post has everything you need to know. Bulk stores are grocery shops that buy...

Plastic Free July

Join with us and millions around the world as we make small changes to reduce plastic pollution. Plastic Free July is a global movement that helps millions of people be part of the solution to plastic pollution – so we can have cleaner streets, oceans, and beautiful communities. Will you...

Stop Buying Hummus. MAKE IT!

Image:Nataliya Vaitkevich from Pexels When life gives you chickpeas.. make hummus  WHY YOU SHOULD STOP BUYING COMMERCIAL HUMMUS AND START MAKING YOUR OWN! Written by Jaiden Lahey - @nourished.by.j Hello lovely people, I am here writing today to tell you about the wonderful aspects of my favourite dip, Hummus. Why? Because it...

Waste-Free Living

Tips to be more proactive about waste!  Written by Jaiden Lahey - @nourished.by.j

Preparing Dried Legumes For Consumption

Written by Jaiden Lahey - @nourished.by.j Now I am here to show you how simple it is to prepare legumes from their dried form. Yes, that means for anyone who did not know, legumes do not grow in cans… Before that though, I think we need a little introduction for these tiny little legends of...