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Oats Steel Cut - Organic

$0.75

Oats are nutrient-rich grains packed with the natural goodness of whole grain, protein and cholesterol-fighting soluble fibre. Steel-cut oats are unrefined whole grain groats – the inner portion of the oat kernel – that have been dried and cut into two to three pieces by steel rather than being rolled. They feature a dense and chewy texture with a delicious nutty flavour. Steel cut oats take longer to cook than rolled oats but they are so worth the wait. A tip for cutting down the cooking time of steel cut oats is to soak them in water overnight with 1-2 tablespoons of lemon juice or apple cider vinegar.

Organic Steel Cut Oat Groats

Contains: Gluten

Serving size: 50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

845 kJ

5.3 g

1690 kJ

10.6 g

Fat, total

– saturated

Carbohydrates

– sugars

Sodium

4.15 g

0.8 g

35.3 g

0.3 g

2 mg

8.3 g

1.6 g

70.6 g

0.6 g

3 mg

 

 

 

Product of Australia

Oats Steel Cut - Organic

$0.75