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Pantree

Sunflower Seeds

$2.40

 

Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag.

They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals.

These nutrients may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes.

Sunflower Seed Kernels

 

Serving size: 50 g

Average Quantity

Per Serving

Average Quantity

Per 100 g

Energy

Protein

1365 kJ

11 g

2729 kJ

22.0 g

Fat, total

– saturated

Carbohydrates

– sugars

Sodium

Dietary Fibre

31.5 g

4.4 g

2.7 g

1.7 g

2 mg

3.4 g

62.9 g

8.7 g

5.3 g

3.3 g

4 mg

6.7 g

Product of Australia

Sunflower Seeds

$2.40